Here's What To Do The Week Before Coolsculpting Treatment

CoolSculpting treatment can offer amazing results, but it's important to prepare for the procedure properly. When you prepare for the procedure, you may improve the results you get.

The week before CoolSculpting treatment, these are some of the things you should make sure you are doing.

Hydrate Your Body

It's important to make sure you are hydrated before any medical procedure, especially one where part of your body will undergo freezing. When your body is dehydrated, it can be more difficult to recover. Talk to your provider about the amount of water you should be drinking.

Choose a Comfortable Outfit

You will be spending several hours in the CoolSculpting chair, so you want to make sure you are comfortable. Choose loose-fitting clothing that won't constrict your movement. You may want to bring a sweater or blanket to keep you warm during the procedure.

Plan a Fun Activity For Treatment Time

The treatment itself may not be a lot of fun, but you can look forward to it by bringing a fun activity, like a handheld game or a book. This way, you can make the most of your time while you're being treated, especially if the session lasts longer than you expect.

Block Out Some Time After the Session

After your CoolSculpting session, you may feel a little sore. You might also have some bruising and swelling. These side effects are normal and should go away within a few days, but you might want some time to get comfortable.

Talk to a Provider About Supplements & Medications

Some supplements and medications can make CoolSculpting less effective. If you're taking any medications, make sure to talk to your provider about whether or not you should stop taking them before the procedure.

Avoid Sunburns & Tanning

You should avoid sunburns and tanning before CoolSculpting. These can make the treatment less effective. If you must be in the sun, make sure to wear sunscreen with a high SPF.

Prepare a Post-Treatment Plan

In order to maintain your results, you want to develop a healthy diet and exercise plan. Your provider can offer more information about the best ways to keep fat off. While CoolSculpting eliminates old fat cells for good, new fat cells can develop.

Get Ready To See a Real Change

By taking the time to prepare for CoolSculpting, you can make sure that you are getting the most out of your treatment. If you still have questions about this procedure, talk to your provider about other ways you can ensure the procedure is successful. For more information on CoolSculpting, contact a professional near you.