4 Things To Do Before A Sports Massage

As an athlete, it is essential to take great care of your body. Working out and eating well are two great ways to take care of your body. Another way to take great care of your body is with a sports massage. When it comes to getting a sports massage, there are ways you can prepare your body to enjoy the benefits of the experience better. 1. Choose a Certified Sports Massage Therapist [Read More]

Preparing To Rent Your First Salon Suite

For most stylists and salon professionals, renting a salon suite is an important rite of passage. It's something you look forward to doing after you've put in your time as an employee for a big-brand salon or as a chair renter in someone else's space. Renting your first salon suite means you're in the big leagues and ready to really embrace your future as a stylist. However, before you take the plunge and sign the lease on your space, there are a few things you should do to prepare. [Read More]

What Can A Medspa Do For You?

If you are looking for a relaxing way to help you feel better about yourself, you may be in need of a day at the medspa. A medspa is basically a day spa that offers medical procedures. Medspas are usually run by licensed physicians who specialize in aesthetic procedures. There are many different types of procedures that can be done at a medspa. The exact procedures offered depends greatly on who is working at the location. [Read More]